Whole30 Ramen Recipe For Candida
Easy Recipe for Whole30 Ramen Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Ingredients
- 1 tbsp sesame oil toasted
- 2 tbsp avocado olive oil
- 1/2 white/yellow onion diced finely
- 2 stalks of celery cut into 1/2 inch chunks
- 3 garlic cloves thinly sliced
- 2 chicken breasts boneless, skinless
- 4 cups napa cabbage thinly sliced
- 2 tbsp fish sauce
- 4 tbsp coconut aminos
- 1 32 oz carton chicken broth
- 2 green onions thinly sliced
- black sesame
- korean chile flakes
- 2 eggs
- kosher salt
- black pepper
Instructions
- Heat 1 tbsp. toasted sesame oil and 1 tbsp. avocado oil over medium heat in a dutch oven or soup pot. When hot, add the diced onion and sliced celery and saute until the onions are tender about 5 minutes.
- Add the sliced garlic and saute for 2 more minutes, or until fragrant but be careful not to burn.
- Add the sliced cabbage, the coconut aminos, and the fish sauce. Toss to coat and saute until the cabbage just starts to wilt, about 3-4 minutes.
- Pour in the chicken broth and bring to boil. Reduce heat to a low simmer and let simmer, covered, while you cook your eggs and chicken.
- Meanwhile, heat a separate skillet over medium-high heat with 1 tbsp. avocado oil. Season the chicken breasts with salt and pepper and sear, skin side down first, until golden brown and crispy, about 4 minutes. Flip and continue to cook until cooked through (no longer pink), about 4-6 more minutes depending on the size of your chicken breast. When cooked through, set aside and rest for 10 minutes before slicing.
- Meanwhile, Bring a small saucepan of water to a boil. When boiling, carefully lower two eggs into the boiling water by using a large spoon or "spider". Reduce heat to a rapid simmer, but not a boil, and let cook for 7 minutes. After 7 minutes, carefully transfer the eggs to a bowl of cold water and let rest for 1 minute prior to peeling, slicing and serving.
- Taste the soup and add salt and pepper, if desired.
- Once the chicken and the eggs are cooking, ladle soup into two large bowls. Top with sliced chicken, the soft-boiled egg, and garnish with black sesame seeds, Korean chile flakes, and sliced jalapeno.
- Enjoy!