Vegetable Omelet Recipe For Candida
Easy Recipe for Vegetable Omelet Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Ingredients
- 2-3 organic eggs
- 1 Tbsp olive oil
- 1/2 small onion chopped
- 1/2 red pepper chopped
- handful of fresh spinach
- sea salt
Instructions
- In a skillet, heat the olive oil over a medium-high heat.
- Start cooking the onions and peppers, then add the spinach a few minutes later. When the spinach wilts, set aside all the vegetables in a small bowl.
- In another bowl, beat the eggs until they are fully mixed. Add a little salt and pepper to taste. Add the eggs to your skillet and quickly spread them around the pan.
- After a minute or so, add the vegetables to one half of the omelet. Fold the omelet over to cover the vegetables. Slide out of the skillet on to your plate.
- Season again with salt, if necessary, and serve.