Spicy Tuna and Tomato Burgers Recipe For Feminine Issues
Easy Recipe for Spicy Tuna and Tomato Burgers Recipe For Feminine Issues. That will help your Feminine Issues treatment. Natural Remedy for Feminine Issues with healthy food and diet.
Ingredients
- 1 cup tuna drained and rinsed
- 1 small Spanish red onion finely chopped
- 1 small red chili finely chopped
- 1 garlic clove crushed
- 1 egg
- 2 tbsp tomato paste
- 1 tbsp coconut flour
- salt and pepper
- lettuce optional
- avocado optional
- fresh coriander optional
- extra chili optional
- greek yogurt
Instructions
- Pre-heat your oven to 175’C (350’F)
- Line a baking tray with baking/parchment paper and set aside.
- Place all of your burger ingredients into a medium-size bowl and stir until well combined.
- Using your hands, carefully roll and flatten your tuna mixture into 6, even (ish) sized burger patties and place onto your prepared baking tray. FYI – I used approx 1/3 cup of mixture per burger.
- Place in the oven and cook for 5-10 mins, until set and cooked through.
- To serve, place in a lettuce leaf (or 2) tope with some freshly sliced avocado, a dollop of greek yogurt (if not strict paleo) and sprinkle over some fresh coriander and a few extra slices of chili.