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Southwestern Souffle Recipe For Urinary Tract Infection

Easy Recipe for Southwestern Souffle Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
5 from 1 vote
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast
Cuisine Mediterranean
Servings 4
Calories 195 kcal

Ingredients
  

  • 1/4 cup green chilies roasted, peeled, seeded and chopped
  • 1 cup avocado cubed
  • 1 cup chicken grilled or roasted, cubed
  • 4 green onions thinly sliced
  • 6 eggs
  • 2/3 cup almond or coconut milk
  • 1 Tbsp coconut flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • cilantro for garnish
  • yogurt optional

Instructions
 

  • Preheat oven to 325 degrees F (163 degrees C). Brush an 8 inch baking dish with oil, such as coconut or olive.
  • Scatter diced green chilies evenly in the bottom of the baking dish, then add in layers cubed avocado, cubed chicken and thinly sliced green onions, set aside.
  • In a large bowl, add eggs, milk, coconut flour, salt and pepper, whisk until frothy.
  • Slowly pour egg mixture into baking dish over green chilies, avocado, chicken and green onions.
  • Bake for 30 to 40 minutes or until the edges are set but the soufflĂ© still jiggles a little in the center.
  • Cool for 20 minutes before serving. Garnish with cilantro, yogurt optional.

Video

Keyword Southwestern Souffle, Urinary Tract Infection