Go Back

Quinoa Falafel Recipe For Urinary Tract Infection

Easy Recipe for Quinoa Falafel Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
5 from 1 vote
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Italian
Servings 4
Calories 190 kcal

Ingredients
  

Ingredient For Quinoa Falafel

  • 2 cups quinoa cooked
  • 1/2 cup onion minced
  • 1/4 cup fresh parsley finely chopped
  • 1 clove garlic finely chopped
  • 1/2 tsp cumin ground
  • 1/2 tsp coriander ground
  • 1/4 cup almond flour
  • 3 Tbsp coconut flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 eggs lightly beaten
  • olive oil for frying
  • Tzatziki see below

Ingredient For Tzatziki

  • 2 cups yogurt plain Greek style
  • 1 small cucumber peeled, grated
  • 1 cove garlic finely chopped
  • 1 Tbsp fresh mint finely chopped
  • 1 tsp salt
  • 1 Tbsp lemon juice
  • 2 Tbsp olive oil

Instructions
 

Ingredient For Quinoa Falafel

  • In a large bowl, combine all ingredients and mix well. Divide mixture into four equal portions, making six falafel balls with each portion.
  • In a medium skillet, heat about 1/2 inch oil. Fry falafel in batches, turning often until browned on all sides. Transfer falafel to a paper towel lined plate to drain. Repeat with remaining mixture, adding more oil to the skillet as needed. Serve warm.

Direction For Tzatziki

  • Combine all ingredients in a bowl, mix well and serve. Store unused portion in a covered container in the refrigerator for 2 to 3 days.

Video

Keyword Quinoa Falafel, Urinary Tract Infection