Citrus Soy Scallops with Noodles Recipe For Urinary Tract Infection
Easy Recipe for Citrus Soy Scallops with Noodles Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Ingredients
- 2 tsp organic avocado oil
- 2 tsp organic sesame oil
- 2 pounds sustainable sea scallops
- 2 cup organic broccoli florets
- 1 medium organic red bell pepper, cut into 1" strips
- 2 tsp fresh organic ginger grated
- 4 Tbsp organic low-sodium tamari gluten-free soy sauce
- 1/4 cup fresh organic lemon juice
- 1/4 cup fresh organic lime juice
- 4 Servings Miracle Noodles
Instructions
- Whisk together the soy sauce, lemon and lime juices, ginger, and sesame oil in a wide, shallow, nonreactive bowl.
- Add the scallops to the lemon soy mixture and marinate, covered, at room temperature, for 5 minutes on each side. (Do not marinate longer or the scallops will become mushy when they're cooked.)
- Transfer the scallops to a plate and reserve the marinade. Heat ½ teaspoon avocado oil in a 12-inch safe nonstick skillet over moderately high heat. Saute the scallops, six to eight at a time, until just cooked through, 2 to 3 minutes on each of the flat sides, transferring them to a plate as they're cooked. Wipe out the skillet and add ½ teaspoon oil between batches.
- Wipe out the skillet again, then add the marinade, broccoli florets and red pepper strips, saute 2 minutes until crisp tender.
- Add the Miracle Noodles, and cook, stirring until heated through, about 2 minutes.
- Place the Miracle Noodles and veggies in a bowl, top with scallops. Serve.