Moroccan Stir Fry Recipe For Yeast Infection
Ingredients
- 1/2 cup onion minced
- 1 clove garlic thinly sliced
- 1 lb ground turkey
- 1 tsp allspice
- 2 tsp cumin
- 1 tsp salt
- pinch of pepper
- 2 cups chard leaves roughly chopped
- 2 cups green cabbage thinly sliced
- 2 Tbsp fresh mint minced
- 1 orange bell pepper sliced into strips
- zest of 1 lemon
- 1 Tbsp lemon juice
- plain yogurt for garnish
- mint leaves for garnish
Instructions
- In a large skillet over medium heat, add a bit of oil, olive or coconut, minced onion and sliced garlic. Sauté until the garlic is fragrant, about 1 to 2 minutes.
- Add ground turkey, allspice, cumin, salt and pepper to the skillet. Continue to sauté mixture until the turkey has browned, about 7 to 8 minutes.
- Add roughly chopped chard leaves, thinly sliced green cabbage and orange bell pepper strips to meat mixture. Sauté until chard and cabbage have wilted and pepper strips have softened, about 3 minutes.
- Add lemon juice and zest and give mixture a final stir.
- Serve with a garnish of yogurt and fresh mint leaves.
Sandra Atkinson
i tried this out and its great! thanks for thids!