Winter Slaw with Red Pears and Pumpkin Seeds Recipe For Urinary Tract Infection
Ingredients
- 1/4 cup fresh blood orange or regular orange juice
- 1/4 cup olive oil
- 2 tbsp sherry vinegar
- 1 tsp dijon mustard
- kosher salt, ground pepper
- 2 cups brussels sprouts
- 2 firm but red-skinned pears cut into quarters, cored, thinly sliced
- 1 bunch small beets trimmed, peeled, thinly sliced
- 4 cups mixed radicchio leaves torn if large
- 1/4 cup pumpkin seeds unsalted, roasted
Instructions
- Whisk orange juice, oil, vinegar, and mustard in a small bowl to combine. Season dressing with salt and pepper.
- Trim brussels sprouts and halve lengthwise. Remove larger leaves; place in a large bowl. Very thinly slice remaining cores; place in a bowl with leaves. Add half of the dressing and toss to coat; season with salt and pepper. Massage brussels sprouts gently to soften slightly. Add pears, beets, radicchio, and remaining dressing and toss well; season with salt and pepper. Serve slaw topped with pumpkin seeds.
Iylah Lester
what a really great dish for a vegan like me