Veggie Bowl Recipe For Urinary Tract Infection
Ingredients
Ingredient For Veggie Bowl
- 4 cups fresh vegeatables such as cauliflower, broccoli, celery, zucchini
- 1 clove garlic thinly sliced
- 1 Tbsp olive or coconut
- 1 tsp seasoning mix (See Below)
- 1 leaf Swiss chard sliced into ribbons
- 2 Tbsp almonds sliced
- olive or coconut oil
- coconut aminos or lemon juice
- red pepper to taste
Ingredient For Seasoning Mix
- 1 tsp salt
- 1/2 tsp turmeric
- 1/4 tsp cayenne
- 1/8 tsp curry powder
Instructions
Direction For Veggie Bowl
- Preheat oven to 400 degrees F (205 degrees C).
- Place vegetables directly on a rimmed baking sheet, drizzle with oil and sprinkle with Seasoning Mix. Roast 10 to 15 minutes, until vegetables begin to brown.
- In a large bowl, add roasted vegetables, Swiss chard ribbons and sliced almonds, toss to combine.
- Serve in deep bowls, drizzle with a bit of oil, a dash of coconut aminos or lemon juice and a pinch of red pepper flakes.
Directions For Seasoning Mix
- Combine all ingredients in a jar, put lid on jar and shake well until mixed.
Demarcus Knight
i basically cook this almosy everyday coz its really easy to make!
Sagar Chaudhary
Thanks for the information
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