Braised Brussels Sprouts Recipe For Urinary Tract Infection
Ingredients
- 1 Tbsp oilve oil
- 3 shallots sliced
- 2 garlic cloves crushed
- 1 lb Brussels sprouts
- 1 cup chicken or vegetable stock
- 4-5 sprigs fresh thyme chopped
- 1/4 cup pine nuts to top
- salt and pepper to taste
Instructions
- In a medium sized pan heat the oil over a medium heat.
- Cook the shallots for 2-3 minutes until soft.
- Add the garlic and cook for a further 2 minutes.
- Add the sprouts and cook, stirring often, until brown patches appear on the sprouts.
- Stir in the stock and thyme as well as salt and pepper to taste.
- Cover and cook over a low heat for 10-15 minutes until sprouts are soft and tender, but not overcooked.
- Top with pine nuts to serve.
Thalia Strong
made this for my sister and mother in law and it turned out great!