Blackened Steak Salad Recipe For Urinary Tract Infection
Ingredients
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- 1 12 oz. flank steak trimmed
- 1/4 cup olive oil extra virgin
- 2 tbsp balsamic vinegar
- 1 tsp dijon mustard
- 4 cups arugula firmly packed
- 1/2 cup red onion vertically sliced
- 1/2 ripe avocado chopped
Instructions
- Heat a grill pan over medium-high. Combine salt, pepper, paprika, and garlic powder in a small bowl. Rub spice mixture evenly over steak. Add steak to pan; grill 5 minutes on each side for medium-rare or until desired degree of doneness. Place steak on a cutting board. Let stand 5 minutes. Cut across the grain into thin slices.
- Combine oil, vinegar, and mustard in a large bowl, stirring with a whisk. Add steak, arugula, and onion; toss to coat. Divide salad among 4 plates. Top evenly with avocado.
Sonya Washington
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