Baked Sweet and Sour Fish Recipe For Urinary Tract Infection
Easy Recipe for Baked Sweet and Sour Fish Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Ingredients
- 400 g can cherry tomatoes
- 260 g jar chargrilled capsicum drained
- 1 bulb baby fennel trimmed. shaved
- 2 tbsp Woolworths select whole fennel seeds
- 1 strip orange peel
- 1 clove garlic crushed
- 1/4 cup Woolworths select white wine vinegar
- 4 x 180 g firm white fish fillet
- dill sprigs
- char-grilled bread
Instructions
- Preheat oven to hot, 200°C. Lightly grease a large casserole dish.
- Combine tomatoes, capsicum, fennel, seeds, peel and garlic in the dish. Bake for 15 minutes.
- Stir through vinegar. Nestle fish pieces in dish and spoon over the sauce. Season to taste. Cover with foil.
- Bake for 12-15 minutes until fish is opaque and flesh flakes easily when tested with a fork. Serve sprinkled with dill and accompanied with char-grilled bread.
Video
very good post!