Asparagus Sweet Potato Chicken Skillet Recipe For Urinary Tract Infection
Ingredients
- 1 pound chicken breasts organic, boneless
- 1 tbsp olive oil extra virgin
- salt and ground black pepper
- 3 garlic cloves minced
- 1 medium sweet potato peeled and diced
- 1/2 cup chicken broth or water
- 1/2 pound fresh asparagus
- 1/2 tsp fine sea salt
- 1/2 tsp freshly ground pepper
- 1/2 tsp red pepper crushed
Instructions
- On a cutting board, cut the chicken into small pieces, and season with salt and pepper.
- In a skillet over medium heat, add the olive oil, garlic, and chicken.
- Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set the chicken mixture aside.
- In the same skillet, add the sweet potatoes and chicken broth.
- Cook for about 7-10minutes or until the sweet potatoes is cooked.
- Add the asparagus, and cook for about 4-5 minutes until tender.
- Return the chicken to the pan, and stir to combine thoroughly.
- Season with salt, pepper, and crushed red pepper.
Miles Hunt
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