Stuffed Sausage Boats Recipe For Feminine Issues
Easy Recipe for Stuffed Sausage Boats Recipe For Feminine Issues. That will help your Feminine Issues treatment. Natural Remedy for Feminine Issues with healthy food and diet.
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 8 zucchini boats
Calories: 219kcal
Pin Recipe
Ingredients
- 1 lb sausage or beef, ground
- 4 medium zucchini
- 2 tbsp coconut oil
- 1 onion
- 1 bell pepper
- 1/4 cup red bell pepper, roasted, chopped, optional
- 2 eggs
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp basil
- 1/2 tsp black pepper
- 1/2 tsp thyme
- 1/2 cup shredded cheese or cream cheese
Instructions
- Preheat oven to 375°F.
- Wash zucchini and put into a large pot of water. Do not peel, cut, or remove ends.
- Bring to a boil and boil for about 10 minutes until somewhat tender.
- While the zucchini is boiling, dice the onion and bell pepper.
- Heat the oil in a large skillet and saute onion and bell pepper for about 5 minutes.
- Add the ground meat and cook until browned, then remove from heat.
- Once the zucchini are cooked, cut in half lengthwise and scoop out the seeds. Do not discard the seeds, but add them to the meat and veggie mixture.
- Place the zucchini on large baking sheet.
- Add the roasted red peppers and the eggs to the somewhat cooled meat mixture and stir well.
- Evenly divide the meat mixture among the zucchini boats.
- Top each with the shredded cheese if desired.
- Bake for 25-30 minutes or until well heated and cheese starts to bubble. Enjoy!
Nutrition Label
Calories: 219kcal | Carbohydrates: 3g (1%) | Protein: 17.8g (36%) | Fat: 7.9g (12%) | Cholesterol: 96mg (32%) | Sugar: 1.2g
Video
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