Turkey and Sage Breakfast Patty Recipe For Candida
Ingredients
- 1 lb ground turkey
- 1 Tbsp fresh sage finely minced, or 1 tsp. dried sage, crumbled
- 1 Tbsp green onions finely minced
- 1/2 tsp dried thyme
- 1/2 tsp dried garlic flakes
- 1/2 tsp salt
- 1/4 tsp pepper
- pinch of red pepper flakes
- 2 Tbsp olive or coconut oil
Instructions
- Place all ingredients in a large bowl and mix until just combined (over-working the mixture will make the patties tough).
- Divide mixture into eight equal portions. Form into 1/2 inch thick patties, set aside.
- Heat 1 tablespoon of oil in a large skillet over medium heat. Cook patties, four at a time, about 3 to 4 minutes per side or until they are nicely browned and cooked through. Repeat with remaining patties. Serve.
Cortez Hart
great!