Sardine Salad Recipe For Candida
Ingredients
Ingredient For Sardine Salad
- 1 4-oz. sardines skinless, boneless, drained
- 1/2 cup fennel bulb thinly sliced
- 1/2 cup cucumber peeled and small diced
- 1/4 cup red onion small diced
- 1/2 cup avocado diced
- 2 Tbsp Dill Vinaigrette (see below)
- salt and pepper to taste
- fresh dill for garnish chopped
Ingredient For Dill Vinaigrette
- 6 Tbsp olive oil extra virgin
- 2 Tbsp apple cider vinegar
- 1 Tbsp fresh drill finely minced
- salt and pepper to taste
Instructions
Direction For Sardine Salad
- In a medium bowl add sardines and break them up a bit with a fork.
- Add sliced fennel bulb, diced cucumber, red onion and avocado and Dill Vinaigrette, toss.
- Season with salt and pepper to taste, garnish with fresh dill and serve.
Direction For Dill Vinaigrette
- Put all ingredients into a container with a lid, shake well. Refrigerate unused portion.
Kirsten Rodriguez
wow! sardines?